New Year is a very good start for people to begin something new and make a change in their life, but due to the spread of Covid-19, selfcare seems to be the first priority that should not be ignored. To promote well-being, the best practices surely must be exercising, healthy eating, and drinking well, and fruit juice is one of the interesting choices to try.

When it comes to healthy drinks, cranberry juice is at the top of the list of many people’s most-consumed beverages. Rich in vitamins and antioxidants, this drink has a very sweet and sour taste and brilliant red color. Therefore, there is no doubt that most consumers are fascinated by the drink in just one taste.

Nature’s Sensation, a wide variety of fine dried fruits and natural juices brand by Heritage Group, would like to share tips of how to drink cranberry juice smarter and healthier to be the brand-new version of yourself throughout the year.

1. Feel fresh and strong with just one glass of cranberry juice

Cranberry juice is a good source of Vitamin C that helps strengthen immune’s defenses. Drinking just one glass of cranberry juice is sufficient for one day, and it does not only provide the recommended daily amount of Vitamin C, but it is also a great refresher offering consumers energy to feel refreshed all day.

2. Sweeten your heart with just 2 glasses

Just 2 glasses of cranberry juice can reduce the risk for heart disease. According to the study in 2019, overweight men were found to have lower risk for heart disease with higher levels of HDL after they had drunk cranberry juice a day for 8 weeks consecutively.

3. Let’s say 100% cranberry juice

A high amount of sugar is often found in fruit juice while the main ingredient like cranberry might be less than usual. Therefore, drinking 100% cranberry juice or 100% cranberry juice from concentrate is highly recommended. If not, consumers may receive an excessive number of calories and sweeteners rather than the health benefits from cranberry itself.

If you are looking for great-quality cranberry juice with no preservatives and artificial flavors, Nature’s Sensation 100% Cranberry Juice from Concentrate is now available at department stores and leading supermarkets nationwide. Visit the online channel at Shopee, Lazada, JD Central, and Line ID: @Heritagethailand. For more information, please call 02-813-0954-5 or follow the activities of Nature’s Sensation at www.heritagethailand.com and www.facebook.com/naturessensationofficial, and IG: naturessensation